diet for ulcerative colitis
Health Tips

Diet for Ulcerative Colitis

Ulcerative colitis isn’t caused by anything you eat or drink, but certain foods or beverages can exacerbate symptoms, especially during flare-ups. Diet for ulcerative colitis patient should be very selective. Making even small changes in [Read More]

natural remedies for heartburn
Health Tips

8 Natural Remedies for Heartburn

Heartburn can leave you feeling helpless or frustrated – who wants to give up pepperoni pizza or fried foods? Fortunately, a few small changes in your daily routine can reduce, or even prevent, symptoms. Find [Read More]

dvt and flying
Health Tips

DVT and FLying

The human body wasn’t designed to sit immobilized for long periods of time.  If you have a typical desk job, you probably take frequent breaks throughout the day to stretch your legs, get the blood [Read More]

home remedies for back pain
Health Tips

10 Home Remedies for Back Pain

Traditional back pain remedies involve powerful painkillers and bed rest. Many times, this not only makes the recovery time longer, it makes the patient groggy and less able to participate in daily life. This article [Read More]